10 January 2012
Dan Reiland
Jerry Robertson is a real estate agent, motorcycle rider, and a cool guy. But let me tell you how everyone knows him. He leads the coffee ministry at 12Stone Church®. Jerry wears a nametag that says "Chaplain of Caffeine."
Thousands of people get their caffeine fix at church and they love Jerry for it! He recently lost a lot of weight and I asked him how he did it.
I leaned in and asked him in such a way that might suggest his answer would reveal a secret. A secret that was powerful and well guarded, in fact, known only to Tibetan monks and a select few others. Can you guess what he said? "Well, I started eating less and exercising more, and I've been doing that for a long time." I almost felt like he was holding out on me! But there is no secret to weight loss. It's always the same, burn more calories than you consume, and you will lose weight – get up the next day, press repeat.
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